For Groups

Group Sessions

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Communication Mentoring
(sessions also available for individuals)

I facilitate you through teachings, tools and in-person practice to build healthier communication skills that help you navigate conflict with greater ease, honesty, openness and deeper connection to oneself and others.

Empathy Education
(sessions also available for individuals)

I teach you emotional navigation tools to connect with your Emotionality to access the empathy needed to live in integrity.

Our Emotionality (feeling experience) is an entire intelligent, inner guidance system itself. It is our EQ— Emotional Quotient. Empathy is our emotional connective tissue. It is our ability to connect with ourselves, our experience, and then to connect with others, and their experience. Empathy is the power to fully feel the impact of our Emotionality, and therefore feel with ourselves AND others.

These tools help dissolve xenophobia, over-rationalization, objectification and gas-lighting behavior. The cultural misguidance that cause sympathy or apathy—to feel for or not feel at all, rather than to access our empathy of feeling with.

Female Cycle Awareness Education

Red Tent


Red Tents have become a movement to provide a gathering place for females to be together. Recent studies have shown the significant impact on female health by simply being together in a safe and trusted environment. Engaging in the power of Sisterhood.

The Red Tents that I provide are as unique as the women and children who show up in them. They are beautiful, yet informal settings where I rely on my Facilitation skills and gifts to show me how to guide the group or let them be. Some are an educational opportunity for the females to learn more about their bodies and cycles. Others are simply a hang out & decompression space for the women to enjoy together. Some can be a bit of both or involve intense emotional clearing for the women/girls.

Red Tents can be provided and customized for the group requesting it and are not just from adult age females. I have provided Red Tents for girls ages 10-18 to help facilitate the importance of Cycle Awareness at a young age and for the girls to learn from each other through their own stories and experiences.